TRANSFORM YOUR BODY

Professional Fitness Training & Nutrition Guidance Since 1995

Fitness Training

START YOUR JOURNEY

ABOUT PORTAL FITNESS GROWTH

ESTABLISHED IN 1995 - Portal Fitness Growth has been Houston's premier fitness destination for over 25 years. We specialize in personalized training programs that deliver real results.

Our certified trainers use proven methods combining strength training, cardiovascular conditioning, and nutritional guidance to help you achieve your fitness goals.

OUR MISSION: To provide accessible, effective fitness solutions that transform lives through dedicated training and unwavering support.

Whether you're a beginner or advanced athlete, we have programs designed specifically for your fitness level and goals.

Fitness Equipment

FITNESS SERVICES

PERSONAL TRAINING

One-on-one sessions with certified trainers. Customized workout plans and nutrition guidance.

$75/SESSION

GROUP FITNESS

High-energy group classes including HIIT, strength training, and cardio bootcamp.

$25/CLASS

NUTRITION COACHING

Personalized meal plans and dietary guidance to support your fitness goals.

$150/MONTH

STRENGTH TRAINING

Specialized programs for building muscle, increasing strength, and improving performance.

$60/SESSION

WEIGHT LOSS PROGRAM

Comprehensive 12-week program combining training, nutrition, and lifestyle coaching.

$299/MONTH

FITNESS ASSESSMENT

Complete fitness evaluation including body composition analysis and goal setting.

$45/ASSESSMENT

CONTACT US

GET IN TOUCH

ADDRESS:
4827 Westheimer Road
Houston, TX 77056
United States

PHONE:
+1 713-482-7956

EMAIL:
[email protected]

HOURS:
Monday - Friday: 5:00 AM - 10:00 PM
Saturday: 6:00 AM - 8:00 PM
Sunday: 7:00 AM - 7:00 PM